Walk

Imagine you’d just hiked 800 kilometres through South Australia’s remote wilderness. At times you’d starved, run out of water, had your face lashed by torrential rain and your arms scorched …
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On paper, Day 44 was super simple—a short 11.34 kilometres on a postcard-perfect day lay between me and Rossiters Hut. However, the straightforward path included one mental hurdle that I had yet …
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Life can often feel like you’re treading water; like you’re not making any noticeable gains toward your goals. However, creating regular milestones and constant reminders of your progress can help …
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After leaving a relatively smooth Barossa Valley on Day 44, I knew I was in for some bumps. The undulating Adelaide Hills would begin on Day 46 and promptly introduce …
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After trekking 853 kilometres over seven and a half weeks, it was no surprise that my body had started to deteriorate. While I’d had a glimpse of my fatigue following an …
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There are several exceptionally hilly days on the Heysen Trail; the climb up Mount Arden on Day 9, the hike over the 929-metre Mount Bryan on Day 29 and my …
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My journey to date had been charged with smiling faces, helping hands and unimaginable displays of kindness. While South Australia’s astonishing scenery often received my daily recognition, the support I’d …
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Difficult situations inevitably arise in everyday life. Everybody, at one time or another, will suffer moments of injustice, heartache or tragedy. However, your attitude determines whether or not a situation …
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Over the past week, the Heysen Trail had presented a variety of energy-sapping hurdles. From leaving my homely comfort zone on Day 44 to battling Adelaide Hills’ endless range of steepling …
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Solo hiking is a wonderfully reflective experience. Your brain deviates in a myriad of different directions before, inevitably, stumbling on the answer, or discovering that your mind has wandered off …
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